KPH Social

✨ KPH Sunday Social ✨

Pilates | Chats | Sound Healing

6.30pm - 8.15pm

Think of this as your Sunday girl therapy, a night to move, laugh, chat, and completely unwind before a brand new week.

We’ll start with a feel-good Pilates flow to shake off any Sunday scaries and reconnect with your body. No pressure, no perfection just movement, good vibes, and that post-class glow we all love.

Then it’s time for chats + connection because there’s something so healing about sitting with a group women, swapping stories, sharing giggles, and realising we’re all in this together.